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Welcome! Enjoy these ideas on natural health & wellness, while enhancing your experience with the supportive aromas of pure essential oils. 

Jul 28, 2018

How well do you take care of yourself? Emotionally, I mean. Many people (often women) are great at taking care of others - but fall short when it comes to giving themselves the same loving care as they are sharing.

In this podcast, I speak with Petra Beumer of the Mindful Eating Institute in Santa Barbara, CA.  Petra...


Dec 23, 2017

Today I'm sharing with you one of my all-time favorite Young Living products, Genesis body lotion.  Whatever you rub onto your skin is absorbed into your body and bloodstream - so when you use lotions and other products that contain synthetic fragrances or toxic ingredients you are putting your health at risk.  

Just...


Dec 10, 2015

Lisa.FM Thrive! is a podcast that covers all aspects of health & wellness as well as personal development. You’ll hear from doctors, holistic health practitioners and others about how to go from merely living to thriving. 

Topics covered include managing stress, oral-systemic health, integrative medicine, the power of...