Lisa.FM Thrive! is a podcast that covers all aspects of health & wellness as well as personal development. You’ll hear from doctors, holistic health practitioners and others about how to go from merely living to thriving.
Topics covered include managing stress, oral-systemic health, integrative medicine, the power of a good night's sleep, tummy tune-up, as well as the power of positive thinking, essential oils, aromatherapy, anti-aging techniques, mindfulness, natural remedies, and reducing toxins in your environment.
This podcast is based in Santa Barbara, California. So, along with experts in the health, wellness and personal development fields, you will also hear from some local artists, entrepreneurs, philanthropists and others who are living their passions, which I hope will inspire you to also live your dreams.
You can also hear some of these podcast interviews on KCBX FM, Public Radio for the Central Coast, airing in Santa Barbara and San Luis Obispo.