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Welcome! Enjoy these ideas on natural health & wellness, while enhancing your experience with the supportive aromas of pure essential oils. 

Oct 17, 2018

A few minutes of quiet reflection can support you throughout the day. And, developing a simple practice can help you to get in touch with inner guidance and the things that are most important to you.

In this podcast my friend Paula Lopez Ochoa, a media personality and Santa Barbara Realtor, shares her rituals for...


Oct 10, 2018

Proper digestion is key to achieving optimum health. Lisa shares two supplements that have helped her get her belly in gear, starting years ago when she was working erratic hours as a radio news anchor. 

Today, Lisa says she would never be without the Life 9 probiotic and the digestive enzymes called Detoxzyme. You can...