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Welcome! Enjoy these ideas on natural health & wellness, while enhancing your experience with the supportive aromas of pure essential oils. 

Mar 20, 2019

Wednesday is the Spring Equinox in the northern hemisphere - and, this year there's an added bonus. A full moon coincides with the equinox. In fact - it's a Super Full Moon -where the moon appears extra large in the sky because it's closer than usual to earth.


The Equinox - a time of equal light & darkness - is one of...


Jan 17, 2019

Do you have a Dream? The stars will be aligning on this year's Dr. Martin Luther King Jr. Day holiday to assist you in anchoring your dreams and goals. 

In this podcast, I'll share with you tips for setting goals and intentions during the full moon lunar eclipse and supermoon, which will be visible on the west coast of...


Jan 2, 2019

A diffuser to take with you! Handy when you want to have a mini-spa experience, or eliminate foul odors from your car, or a room without a power source. The Gentle Mist Personal Diffuser runs on AAA batteries, and a single drop of your favorite Young Living essential oil is enough to provide an aromatic vacation...


Dec 21, 2018

Whether you're looking for extra digestive support over the holidays, or all year-round - here's a trio of products that can change your life (they did for me!). 

There's a growing connection between gut health and overall well-being, so getting your digestion in order can add up to big improvements in overall...


Dec 14, 2018

So many of us are often thinking of the past or projecting into the future, but being in the moment is where you have the power to guide your destiny.

In this episode of my 'Rituals' series, I speak with Santa Barbara TV news reporter Tracy Lehr, of KEYT News.  In order for her to do her job of reporting the news on a...