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Lisa.FM Thrive!

This show covers all aspects of health, wellness and personal development. From managing stress to the power of a good night's sleep. Find out how good oral hygiene can support a healthy body and about the impact your thoughts and emotions have on your overall well being. You'll also hear about essential oils, anti-aging techniques, mindfulness, natural remedies, and reducing toxins in your environment. This podcast will help you go from merely living to thriving! You can also catch some of these podcasts on KCBX FM, Public Radio for the Central Coast, in Santa Barbara and San Luis Obispo.
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Now displaying: December, 2017
Dec 23, 2017

Today I'm sharing with you one of my all-time favorite Young Living products, Genesis body lotion.  Whatever you rub onto your skin is absorbed into your body and bloodstream - so when you use lotions and other products that contain synthetic fragrances or toxic ingredients you are putting your health at risk.  

Just because a product is on a store shelf doesn't mean it's safe. There are several ingredients used in common products in the United States that are banned in other countries. The products I am recommending in this 12 Days of Wellness podcast series are free of formaldehyde, parabens, phthalates, sodium lauryl sulphate (SLS) and other toxic ingredients.

You'll also learn how you can earn essential oils and other Young Living products through their loyalty program. I am such a big fan of these products that I switched out my department store beauty products and drug store cleaning products for these essential oils infused products.

For more information and to get started with essential oils, go to AromaThrive.com. If you shop on the Young Living website, please use my member ID #1734225 as your sponsor and enroller. Thanks!

Dec 23, 2017

Wouldn't you rather put your energy into staying well rather than battling illness or disease? That's why I have switched out chemical-laden and synthetic personal care, supplements and cleaning products for similar products infused with pure essential oils.

Essential oils support every system in your body including bones, brain, muscles, respiratory, digestion, healthy weight, hormones and more. In this episode, find out what to look for in choosing an essential oil brand (not all are created equal!). And, why you would want to eliminate toxins and chemicals from your living environment.

Begin your essential oils-infused lifestyle at AromaThrive.com. Or, if you shop the Young Living website, please be sure to use my member ID #1734225 as sponsor & enroller when ordering. Thanks! 

Dec 21, 2017

Essential oils have been used to support wellness and kill germs and bacteria throughout history.  This was demonstrated powerfully in the 1300s, when millions of people were dying from The Plague, one of the worst pandemics in human history.

During this time, a band of innovative robbers used a blend of clove, lemon, eucalyptus, rosemary and cinnamon bark essential oils to anoint themselves before stealing jewelry off of the dead and dying. 

As the story goes, when the robbers were ultimately caught, the King demanded to know how they were able to come into contact with those dying of the highly-contagious disease without getting sick. The thieves shared their recipe - which was passed on to the community.

That's how the Thieves blend of essential oil got its name. Consider how this germ-fighting essence could be used to keep you and your family well during flu season, and all year long. You may already know that clove oil was used in early dentistry as a numbing agent. A drop of Thieves oil can ease the discomfort of a sore tooth. And, using Thieves toothpaste and mouthwash can promote good dental hygiene. 

In this podcast, I will introduce you to the entire line of Thieves-infused household and cleaning products, including Thieves toothpaste and mouthwash, household cleaner, sanitizing spray and more. 

Ready to infuse your home and family with the power of Thieves? Check out the Thieves Starter Kit at AromaThrive.com. If you shop at the Young Living website, please use my Member ID#1734225 when ordering. 

 

In the 1300s, millions of people died from the Plague. 

Dec 20, 2017

Breathing, we all do it - and, at times, we may have a harder time than others keeping our lungs, throat and sinuses in optimum health. Essential oils, whether applied directly to skin, inhaled, or diffused with a cold air diffuser, can be very effective in supporting respiratory health.

I'm in Santa Barbara, where several homes have burned down in one of the largest wildfires in California history. Residents here are encouraged to wear N-95 masks, and not sweep up or come into contact with soot and ash that's fallen like snow across sidewalks and yards.

Like many others, I had a sore throat, itchy eyes and was fatigued. Here are some of the essential oils that I've been using to keep from being overcome by soot and smoke in the air:

R.C. This blend which includes eucalyptus, pine, marjoram, lavender and peppermint will make you want to breathe deeper. I apply one drop in the palm of my hand, rub my hands together, tent over my nose and inhale.... really soothing on the lungs and sinuses (and R.C. comes in your Premium Starter Kit available at AromaThrive.com)

Peppermint is a very versatile essential oil - it can remind you of holidays past, candy canes, or peppermint cocoa. It can also clear a stuffy nose. I always have peppermint in my purse, and will lick one drop after meals to freshen breath. Peppermint is another oil that comes in the Premium Starter Kit available at AromaThrive.com

Raven Blends wintergreen, peppermint and Ravintsara, lemon and eucalyptus for a more powerful support for upper respiratory problems or viral infections. Super strong

Ravintsara is a powerful antiviral, antibacterial, anti-fungal and anti-infectious oil which may help open and strengthen the respiratory system. Its fresh scent reminds me of yoga! 

You can support wellness and a strong respiratory system regardless of which oil you choose. Diffusing these nature's essences in your living space is a gentle way to kill bacteria and germs while promoting calm and wellness.

For more information on wellness with pure essential oils, go to AromaThrive.com and, let's connect on Facebook, too. 

Dec 16, 2017

Vitamins and supplements, along with eating right, exercise and rest, play a big part in a wellness routine. And, not all supplements are created equal! 

That's why I shop at AromaThrive.com for my vitamins and wellness products. Young Living oversees all steps of production of their quality vitamins and supplements to Super B, Super C, MultiGreens, as well as OmegaGize (omega 3 fatty acids, vitamin D-3 and coQ10), as well as immune supporting products such as Inner Defense and Longevity softgels. 

The bonus of using this brand of products is that the supplements are infused with pure essential oils, which offer added support of anti-aging, immune support and more.

The vitamins and supplements I take daily include Longevity (love it for my radiant skin and anti-aging benefits!), Multi Greens, Super B, Super C, as well as the Life 9 probiotic in the evening. Oh, and a shot of Ningxia Red each morning gets my day going in the right way!

Shop at AromaThrive.com, where I'm also happy to answer your questions. Thanks for listening!

Dec 15, 2017

Essential oils have been used to support health since ancient times. Young Living has made a science out of essential oils, in developing a pain cream, and a sunscreen - free of toxins and harmful chemicals.

The Cool Azul Pain Cream and Minerals Sunscreen Lotion were introduced at this year's Grand Convention. They are FDA approved (that's why they can use the descriptive words 'pain cream' and 'sunscreen').

I don't know about you - but, I hesitated to slather on chemical based sunscreens because I didn't want the yuck soaking into my skin. Now, I don't have to worry.

Order yours at AromaThrive.com, or, use my member ID# 1734225 as sponsor/enroller at Young Living. 

Dec 14, 2017

Add some extra cheer to your mornings, with a shot of Ningxia Red! This sweet and tangy juice drink contains a blend of juices and extracts, such as pomegranate, plum and blueberry, along with exotic wolfberries, which are known for their antioxidant properties.

This fun-to-drink supplement can support cellular function, eye health and energy levels. And, adding a drop or two of your favorite Young Living essential oils can make for a unique health cocktail.

If you have questions or would like to order - go to AromaThrive.com or like my Facebook Page

If you order direct from the Young Living website, please use my member ID #1734225 as your sponsor and enroller ID. 

Dec 14, 2017

When I first started using essential oils, I loved the fragrance but had no idea how powerful they could be for digestive support. I was happy to learn about the Digize essential oil blend, taking a drop on my tongue, or rubbing two drops on my belly soothed that bloated feeling. Now, this is one oil that I always have on hand.

Once I started combining the Digize with Young Living's other digestive support supplements - my tummy felt a lot better - and, today I wouldn't be without them.  Here are my top recommendations for digestive support:

  • Digize essential oil (comes in the‚Äč Premium Starter Kit!)
  • Life 9 probiotic (one capsule in the evening) 
  • Essentialzyme or Detoxzyme digestive enzymes
  • Digest & Cleanse - (when I need a little extra help!) 

If you have questions or would like to order - go to ‚ÄčAromaThrive.com. If you order direct from the Young Living website, please use my member ID #1734225 as your sponsor and enroller ID. 

Dec 13, 2017

Discover the power of essential oils in skincare. Frankincense, sandalwood, geranium, patchouli and other essential oils are powerful ingredients in anti-aging skincare products. Young Living, the leader in essential oils, has a line of skincare products including face creams, moisturizers, serum and even a Wolfberry eye cream. 

In this episode I share some of my favorite YL skincare products. I used to shop at department stores, now I shop Young Living because their essential oils infused creams and serums are superior. They contain no synthetics or fillers, super important when it comes to optimum health. 

Plus, with their loyalty program, Essential Rewards, I earn points to exchange for free products. Department stores were never so generous!

Shop AromaThrive.com, or message me on my Facebook page for details. When shopping for Young Living, please be sure to use my member ID #1734225 as your sponsor and enroller. thanks!

Dec 13, 2017

'Tis the season - for getting your home to smell fresh and cozy and, perhaps, for starting a new wellness regime.  In this podcast find out about the benefits of incorporating pure essential oils into your life, from AromaThrive.com

I've been using Young Living essential oils and essential oils-infused supplements, cleaning and beauty products for years. In this episode of 12 Days of AromaThrive.com, I'll introduce you to the world of essential oils with this Premium Starter Kit, which comes with 11 oils, an electric cold air diffuser and more, all at a value price. 

Shop at AromaThrive.com, and subscribe to this podcast so you will receive all 12 episodes of the 12 Days of Christmas AromaThrive podcast! 

Your Premium Starter Kit comes with eleven oils including peppermint, lemon, frankincense, Digize, PanAway, Thieves, R.C, Stress Away and more. If you shop directly at Young Living, please be sure to use my ID #1734225 as your sponsor and enroller.

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