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Welcome! Enjoy these ideas on natural health & wellness, while enhancing your experience with the supportive aromas of pure essential oils. 

Dec 18, 2015

Christmas is the time of year when a lot of couples tend to get engaged. A new study out of UC Santa Barbara takes a closer look at the economics of tying the knot to determine who is most likely to say ‘I Do.’

Economist & demographer Shelly Lundberg, UCSB’s Leonard Broom Professor of Demography, conducted the...


Dec 18, 2015

Most of us never imagined that going to work in an office could be bad for our physical health, even if we don’t like our job. But, now that sitting has been deemed ‘the new smoking’ more people are becoming aware of the potential health hazard of being too sedentary.

Santa Barbara entrepreneur Joel Heath has come...


Dec 10, 2015

Expressing creativity can be a great way to free your mind of worry and anxiety, and to help improve your attitude & outlook on life. This podcast features an interview with two emeritus Santa Barbara Poet Laureates followed by a collection of poems read by the artists who wrote them. Listening to this podcast just...