AromaThrive with Lisa

Burnout, it's Real. Now What?

May 31, 2019

Are you feeling it? Exhausted, unmotivated, cynical, and just not into the daily grind? It could be burnout. This week, the World Health Organization (WHO) identified burnout as an occupational hazard. Now what?

We're clearly living in stressful times, so working at least a little time for self care and joy into daily...

Rituals for Being In Tune: Music as the Bridge to Mindfulness

May 23, 2019

Discover how to use sound - and silence - to lead you into relaxation. I speak with producer Richard "Wolfie" Wolf about how meditating has supported him in his career as an Emmy-Award-Winning music composer for TV and Film.

Wolf is the author of "In Tune: Music as the Bridge to Mindfulness." He also teaches...

Rituals for Being in-Tune: Music as the Bridge to Mindfulness

May 23, 2019

Wolf is the author of "In Tune: Music as the Bridge to Mindfulness." He also teaches...

Celebrate Your Inner Child at Santa Barbara Summer Solstice

May 16, 2019

"Wonder" is the theme of this year's Santa Barbara Summer Solstice Celebration, June 21-23, 2019. The annual event attracts thousands of locals and out-of-towners welcoming the warm-weather season with a childlike sense of creativity and awe. It's a great place to get in touch with your inner child.

Pali X Mano, a...

High-Tech & Low-Tech Dating Tips with Santa Barbara's Matchmaker

May 10, 2019

Whether you're a seasoned dating pro - or single and looking to meet someone new, take in these tips from Lisa Amador of Amador Matchmaking. Lisa is Santa Barbara's matchmaker - and she's also a dating coach. In this podcast she'll offer advice on photos for your dating profile, what to include - and what to...