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Welcome! Enjoy these ideas on natural health & wellness, while enhancing your experience with the supportive aromas of pure essential oils. 

Sep 29, 2018

Listening to Dr. Christine Blasey Ford share excruciating details of the night she was pushed into a bedroom and assaulted by two teenage boys at a house party when she was 15 years old is triggering memories in a lot of women who can relate to her story. 

Dr. Deborah Smilovitz Foster, a psychologist in Santa...


Sep 29, 2018

You may enjoy being busy, but in stressful times, some of us are finding that less is more. Cutting down on unnecessary demands and commitments could is a good way to nurture yourself and actually can improve productivity.

In this podcast, my friend Paula Lopez Ochoa, a Santa Barbara Realtor and busy mom and grandma...


Feb 14, 2017

Millions of people read Susan Miller's Astrology Zone horoscopes each month to gain insight into what's ahead for them.  She's been publishing on the Internet since the birth of the World Wide Web in the 1990's. 

In my conversation with Susan, she explains how the powerful eclipses taking place in February could impact...


Jun 21, 2016

We're living in stressful times.  A nasty political battle is underway in the U.S. presidential election race, and violent attacks at venues which were once considered safe places to relax seem to be becoming more common. How can you maintain your equilibrium and keep your family feeling safe amid all of the turmoil and...