Info

Lisa.FM Thrive!

This show covers all aspects of health, wellness and personal development. From managing stress to the power of a good night's sleep. Find out how good oral hygiene can support a healthy body and about the impact your thoughts and emotions have on your overall well being. You'll also hear about essential oils, anti-aging techniques, mindfulness, natural remedies, and reducing toxins in your environment. This podcast will help you go from merely living to thriving! You can also catch some of these podcasts on KCBX FM, Public Radio for the Central Coast, in Santa Barbara and San Luis Obispo.
RSS Feed Subscribe in Apple Podcasts
Lisa.FM Thrive!
2017
December
March
February
January


2016
December
October
September
August
July
June
May
April
March
February
January


2015
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Apr 5, 2016

Listening to the soothing sound of mellow music can promote relaxation. Now, sound technologies are being developed to help people go into a deeper state of meditation.

In this Lisa.FM Thrive! podcast Karen Newell, co-founder of Sacred Acoustics, explains how what she calls 'brain entrainment technology' can help a person get into a deeper state of relaxation during meditation.

To try this for yourself, download the free 20 minute sample on the Sacred Acoustics website. 

This podcast was recorded at the 14th Annual Conscious Life Expo in Los Angeles

For more podcasts like this, go to WellnessTalkShow.com

0 Comments