Listening to the soothing sound of mellow music can promote relaxation. Now, sound technologies are being developed to help people go into a deeper state of meditation.
In this Lisa.FM Thrive! podcast Karen Newell, co-founder of Sacred Acoustics, explains how what she calls 'brain entrainment technology' can help a person get into a deeper state of relaxation during meditation.
To try this for yourself, download the free 20 minute sample on the Sacred Acoustics website.
This podcast was recorded at the 14th Annual Conscious Life Expo in Los Angeles