Info

Lisa.FM Thrive!

This show covers all aspects of health, wellness and personal development. From managing stress to the power of a good night's sleep. Find out how good oral hygiene can support a healthy body and about the impact your thoughts and emotions have on your overall well being. You'll also hear about essential oils, anti-aging techniques, mindfulness, natural remedies, and reducing toxins in your environment. This podcast will help you go from merely living to thriving! You can also catch some of these podcasts on KCBX FM, Public Radio for the Central Coast, in Santa Barbara and San Luis Obispo.
RSS Feed Subscribe in iTunes
Lisa.FM Thrive!
2017
March
February
January


2016
December
October
September
August
July
June
May
April
March
February
January


2015
December


Categories

All Episodes
Archives
Categories
Now displaying: Page 1
Dec 18, 2015

Most of us never imagined that going to work in an office could be bad for our physical health, even if we don’t like our job. But, now that sitting has been deemed ‘the new smoking’ more people are becoming aware of the potential health hazard of being too sedentary.

Santa Barbara entrepreneur Joel Heath has come up with a solution. He created a board that workers stand on – and now they get a workout while working.

Heath talked to me about his invention and how it’s catching on with big tech companies. He also offers insight into the business start-up scene in Santa Barbara from an entrepreneur’s perspective.

Read more in the Washington Post about the health hazards of sitting

Click here for more information on Fluidstance

0 Comments