Preview Mode Links will not work in preview mode

Welcome! Enjoy these ideas on natural health & wellness, while enhancing your experience with the supportive aromas of pure essential oils. 

Oct 2, 2019

How many thoughts roll through your head each day that are the same thoughts as you had yesterday? If you are like me, a LOT! Here's a simple process for weeding your mind garden - downloading the thoughts in your head onto paper so you don't have to keep thinking about them.

In this episode, life coach...

Aug 30, 2019

Are you struggling with achieving an important goal or desire?  Perhaps a life coach could help you overcome the obstacles you're experiencing.
In this episode, I'm joined by Santa Barbara-based life coach Jenifer Paredes of Find out what a life coach does - and how this kind of coaching is...