Oct 19, 2019
Are you stressed out? Me, too! In this episode I'll offer sage advice on taking care of YOU when life gets bumpy.
The information shared here was created by my partner, Dr. Ken Pfeiffer of PainRelievers.org. I'm sharing it with you today, in part, because I was feeling stressed out about not having as much time as I...
Oct 2, 2019
How many thoughts roll through your head each day that are the same thoughts as you had yesterday? If you are like me, a LOT! Here's a simple process for weeding your mind garden - downloading the thoughts in your head onto paper so you don't have to keep thinking about them.
In this episode, life coach...