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Welcome! Enjoy these ideas on natural health & wellness, while enhancing your experience with the supportive aromas of pure essential oils. 

Oct 2, 2019

How many thoughts roll through your head each day that are the same thoughts as you had yesterday? If you are like me, a LOT! Here's a simple process for weeding your mind garden - downloading the thoughts in your head onto paper so you don't have to keep thinking about them.

In this episode, life coach Jenifer Paredes shares this simple ritual. And, I recommend some 'high vibe' essential oils - including White Angelica with rose and Frankincense - to enhance this powerful ritual.

You can order your 'high-vibe' oils - in a generous premium start kit (big savings!) at . Questions about getting started with essential oils and plant based wellness products? Message me and we can book a time to talk. 


(photo by Ken Pfeiffer Photography)