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Welcome! Enjoy these ideas on natural health & wellness, while enhancing your experience with the supportive aromas of pure essential oils. 

Sep 29, 2018

Listening to Dr. Christine Blasey Ford share excruciating details of the night she was pushed into a bedroom and assaulted by two teenage boys at a house party when she was 15 years old is triggering memories in a lot of women who can relate to her story. 

Dr. Deborah Smilovitz Foster, a psychologist in Santa...

Sep 29, 2018

You may enjoy being busy, but in stressful times, some of us are finding that less is more. Cutting down on unnecessary demands and commitments could is a good way to nurture yourself and actually can improve productivity.

In this podcast, my friend Paula Lopez Ochoa, a Santa Barbara Realtor and busy mom and grandma...

Sep 27, 2018

You may have heard the buzz about essential oils - but, how do you use them? It can be as simple as taking off the top and smelling the oils. In fact, there are three ways to enjoy the benefits of Young Living Essential Oils: aromatically, topically and internally. 


In this podcast, I show how to apply essentials and...

Sep 27, 2018

Are you sick and tired of being Sick & Tired?  Consider adding essential oils & oils-infused products into your lifestyle. Essential oils and plant medicines have been used throughout the ages to promote wellness and vitality.

Order your Premium Starter Kit at (my Young Living enroller/sponsor ID is...