Jun 21, 2016
We're living in stressful times. A nasty political battle is underway in the U.S. presidential election race, and violent attacks at venues which were once considered safe places to relax seem to be becoming more common. How can you maintain your equilibrium and keep your family feeling safe amid all of the turmoil and...
Jun 7, 2016
Holding a grudge only hurts yourself. But, how can you let go of old anger, or fear? Hypnotherapist Nancy Segal shares tips for how to release old wounds and live a happier life.