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Welcome! Enjoy these ideas on natural health & wellness, while enhancing your experience with the supportive aromas of pure essential oils. 

Jan 17, 2019

Do you have a Dream? The stars will be aligning on this year's Dr. Martin Luther King Jr. Day holiday to assist you in anchoring your dreams and goals. 

In this podcast, I'll share with you tips for setting goals and intentions during the full moon lunar eclipse and supermoon, which will be visible on the west coast of the USA and all across north and south america on the evening of January 20-21, 2019. This full moon will appear extra large in the sky because of its close proximity to earth, that's why it's a supermoon. 

Legend has it that during any full moon humans may be feeling more emotional than usual, and if you quiet your mind and tune-in to your inner guidance, there's the opportunity for an Aha! moment - gaining insights - and coming up with creative new ideas. The full moon might also shine light on what was previously unknown.  

A vision board is a powerful way to anchor in your dreams and goals. The Los Angeles Times recently published a story on how to create a vision board, and they turned to my friend, Joyce Schwarz author of The Vision Board book for advice. Click here to read the story, and be inspired to create your own vision board. 

The essential oils I recommend to enhance your listening experience during this podcast are lemon & rosemary (for focus!), lemon & peppermint can also help your mind to feel sharp. And, since eclipses have the power to 'eclipse out' something from our lives - I also recommend the essential oil blend Release, to help you let go of people and things that have run their course in your life. 

Looking for the best essential oils on the planet? I recommend starting with a Premium Starter Kit from Young Living - you can order at , choose 'become a member' and you will save 25% on all of your future purchases.

Young Living is a wellness lifestyle company- they have hundreds of products to support your well being. I mentioned the "Slique in 60 Challenge," which starts in February and can help you to achieve your ideal weight. And, I love Mindwise, the liquid vitamin that supports brain and heart health. I love it because it contains vitamin D3, which provides a natural energy boost. 

If you have questions about getting started with essential oils or would like some product recommendations, please get in touch, I'd be happy to speak with you. You can reach me through this page, or at

Here's to you achieving your dreams in 2019!


Photo by Ken Pfeiffer, Ken's Pro Media