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Lisa.FM Thrive!

This show covers all aspects of health, wellness and personal development. From managing stress to the power of a good night's sleep. Find out how good oral hygiene can support a healthy body and about the impact your thoughts and emotions have on your overall well being. You'll also hear about essential oils, anti-aging techniques, mindfulness, natural remedies, and reducing toxins in your environment. This podcast will help you go from merely living to thriving! You can also catch some of these podcasts on KCBX FM, Public Radio for the Central Coast, in Santa Barbara and San Luis Obispo.
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May 10, 2016

If the idea of speaking in public makes you feel queasy, you're not alone. Public speaking tops the list of fears for many people. 

In this podcast, certified hypnotist and author Nancy Seagal shares tips for keeping “CALM” while presenting in public, including an idea for feeling less intimidated in front of an audience, and how to quiet your inner critic.

Subscribe to this podcast at iTunes, Stitcher, Tune-In, Libsyn or search “Lisa.FM Thrive!” on your favorite podcast server. For more podcast episodes go to WellnessTalkShow.com.

 

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