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Welcome! Enjoy these ideas on natural health & wellness, while enhancing your experience with the supportive aromas of pure essential oils. 

Sep 18, 2019

So you're moving thru your day - normal routine - and then, BAM! Something comes out of the blue and you wipe out.  That's what happened to me the other day when I was rear-ended on Los Angeles traffic. It could have been much worse - so, I can't complain too much. 

In this episode, I'm joined by Elizabeth Gould, author...


Sep 9, 2019

Beautiful tributes are on display in the Santa Barbara Harbor for the 34 souls who lost their lives in a dive boat disaster off the coast of the nearby Channel Islands. Walking among the flowers, photos and other mementos, it was hard to not feel a sense of loss - for the victims' families & loved ones, as well as...


Aug 30, 2019

Are you struggling with achieving an important goal or desire?  Perhaps a life coach could help you overcome the obstacles you're experiencing.
 
In this episode, I'm joined by Santa Barbara-based life coach Jenifer Paredes of JoyofNow.com. Find out what a life coach does - and how this kind of coaching is...


Aug 26, 2019

So many people - maybe you - are turning to CBDs for relief from everything from pain to getting a good night's rest. In this episode, I explain the difference between different CBD variations (full spectrum, broad spectrum and CBD isolate). You'll also learn how CBD and essential oils are similar in providing...


Aug 17, 2019

"Raising your Vibe" means being at your best - improving. Everything in the world is vibrating at a frequency - and, there are simple things you can do to raise your vibe.

I love the term vibrations - and it always reminds me of a story I heard, Brian Wilson (of the Beach Boys) recalled a time when he was young,...