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Welcome! Enjoy these ideas on natural health & wellness, while enhancing your experience with the supportive aromas of pure essential oils. 

Apr 24, 2019

Earth Day is being celebrated at festivals and events around the world. Did you know that Earth Day began in Santa Barbara, CA? It's true. Following a massive oil spill in the Santa Barbara Channel in 1969, concerned community members rallied to help clean up the coastline, and set guidelines to protect the environment....


Apr 18, 2019

Keep stress at bay by simplifying your life.  In this episode, I encourage you to cut out unnecessary things from daily life - whether it's too many activities/meetings or household & personal care products that could be harmful to your health and well being.

You might shop organic - but, do you ever think about...


Apr 5, 2019

Spring Cleaning is a tradition for some. But, as you clean your surroundings - do you ever think about cleaning Yourself?  Consider using this season of rebirth (and new moon on April 5) to detox your body, or weed  your mind garden.

In this podcast, I offer ideas for detoxing using a line of wellness vitamin...


Mar 20, 2019

Wednesday is the Spring Equinox in the northern hemisphere - and, this year there's an added bonus. A full moon coincides with the equinox. In fact - it's a Super Full Moon -where the moon appears extra large in the sky because it's closer than usual to earth.


The Equinox - a time of equal light & darkness - is one of...


Jan 17, 2019

Do you have a Dream? The stars will be aligning on this year's Dr. Martin Luther King Jr. Day holiday to assist you in anchoring your dreams and goals. 

In this podcast, I'll share with you tips for setting goals and intentions during the full moon lunar eclipse and supermoon, which will be visible on the west coast of...