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Welcome! Enjoy these ideas on natural health & wellness, while enhancing your experience with the supportive aromas of pure essential oils. 

Aug 17, 2019

"Raising your Vibe" means being at your best - improving. Everything in the world is vibrating at a frequency - and, there are simple things you can do to raise your vibe.

I love the term vibrations - and it always reminds me of a story I heard, Brian Wilson (of the Beach Boys) recalled a time when he was young,...


Aug 1, 2019

It's a Santa Barbara tradition that's almost 100 years old. Old Spanish Days Fiesta celebrates some of the city's early settlers, with food, dancing, parades and pageantry. 

Santa Barbara native Paula Lopez has been involved with Fiesta since childhood. Her grandfather, Juan Cota, danced in the first Fiesta Pequena at...


Jul 26, 2019

Two high-vibe events are coming to Santa Barbara:

Wellness with Essential Oils, hosted by me - on Monday (July 29th).

The following weekend - Saturday August 3rd - it's The Nest Fest, a cooperative conscious gathering.

In this episode, I'm joined by The N.E.S.T Fest organizers Alisa Deen and John Beyond Reason - to find...


Jul 18, 2019

Move above the wellness line with these new products, unveiled today at the Young Living 25th Anniversary Convention.

In this episode, I unpack the new product releases, including two new nutritional supplements (Olive Essential, an antioxidant capsule and IlluminEyes eye health supplement); there are two new scents of...


Jul 9, 2019

Imagine being more supportive of all of the wonderful aspects of YOU! Sometimes we are harder on ourselves than we are on anyone else. 

In this episode, author & energy healer Dani Antman, talks about being okay with the side of ourselves that we don't want others to see (the shadow). She will also walk you through a...