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Welcome! Enjoy these ideas on natural health & wellness, while enhancing your experience with the supportive aromas of pure essential oils. 

Dec 12, 2019

The holidays are sneaking up, and extreme emotions sneak up on us, too, this time of year. In this episode, I speak with my friend, author Deborah Richards, who offers insights for shining thru the holidays even if they bring up memories that can feel overwhelming.

In her book, Shift & Shine, Deb details how she...


Nov 28, 2019

Here we are heading into the holiday season already! In this episode let's look at the health benefits of being grateful, aromas that can help you get more in the holiday spirit - and, why the average life expectancy of Americans continues to decline.

The suggested essential oils blend for this episode is HOPE, a sweet...


Nov 15, 2019

Being part of a tribe - people you relate to, and who get you - can be good for your health.  Festivals strive to cultivate a cool vibe that brings together like-minded people for a good time, and there's an art to that.

FestForums, a conference that brings together people who create festivals- and those who...


Nov 1, 2019

This is the time of year that the ancestors come to visit - some believe they come in the form of Monarch Butterflies migrating through the area. In this episode, I share ideas for connecting with your inner guidance, and possibly lost loved ones. 

Dia de los Muertos, or Day of the Dead, along with Halloween and All...


Oct 19, 2019

Are you stressed out? Me, too! In this episode I'll offer sage advice on taking care of YOU when life gets bumpy.

The information shared here was created by my partner, Dr. Ken Pfeiffer of PainRelievers.org.  I'm sharing it with you today, in part, because I was feeling stressed out about not having as much time as I...