Aug 30, 2016

A recent story in the New York Times suggested that abrupt changes in personality may be early warning signs for Alzheimer's disease. These changes in behavior can range from - agitation - to depression - to suddenly developing an overactive sexual appetite. It can set in even before the person starts to lose...

Aug 18, 2016

At age 85, Dr. Walter Bortz still runs half marathons, writes books and a weekly blog and is showing no signs of slowing down.

The clinical professor of medicine at Stanford University and author of “DARE to be 100” and several other books talks to me about the importance of “Attitude” and “Renewal” in...

Aug 3, 2016

Ground, Release and Refill with this three-step process created by intuitive counselor Lexa Finley, to help you be more 'in the now.'  Lexa will walk you through this mindfulness meditation, which can help to release blocks and increase intuition.  This podcast is a throwback episode - from 2009