May 24, 2016

More than 29 million Americans are living with diabetes. This number is expected to rise, and many more people aren't even aware that they have the disease. 

In this episode of Lisa.FM Thrive, author Michael Bedar explains the dramatic rise in diabetes, obesity and other health problems in America is linked to "the 20...

May 17, 2016

Getting into a state of relaxation or mindfulness is a tall order for a lot of people.  In this Lisa.FM Thrive! podcast episode, find out how easy it can be to get into a state of 'Zen'

I'm joined by Michiko Rolek, great grandaughter of the first Zen-master to come to the United States. Michiko, along with her daughter...

May 10, 2016

If the idea of speaking in public makes you feel queasy, you're not alone. Public speaking tops the list of fears for many people. 

In this podcast, certified hypnotist and author Nancy Seagal shares tips for keeping “CALM” while presenting in public, including an idea for feeling less intimidated in front of an...

May 3, 2016

The link between your mouth and overall health is becoming more evident. Developing a good routine of brushing, flossing and seeing your dentist regularly can help you maintain good health into your sunset years.

Dr. Chris Marchack of Pasadena Prosthodontics describes oral systemic health, and the link between...